:root{--primary-color:#004a4e;--secondary-color:#6dcdb9;--tertiary-color:#54a97e;--quaternary-color:#24827f;--accent-color:#f5d302;--text-color:#333;--light-bg:#fff;--dark-bg:#004a4e;--transition-speed:.3s}*{box-sizing:border-box;margin:0;padding:0}.sr-only{height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;clip:rect(0,0,0,0);border-width:0;white-space:nowrap}.testimonial-dot{min-height:44px;min-width:44px}::-moz-selection{background-color:var(--accent-color);color:var(--primary-color)}::selection{background-color:var(--accent-color);color:var(--primary-color)}:focus-visible{outline:3px solid var(--accent-color);outline-offset:2px}body{color:var(--text-color);font-family:system-ui,-apple-system,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,Apple Color Emoji,Segoe UI Emoji,Segoe UI 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